WATCH OUR VIDEO and try our recipe! The Vegetable Tofu is a very healthy food recipe, it contains a lot of essential minerals and vitamins. Preparing this dish is very simple, and you can always change the vegetables if you want to. If you’re vegetarian, or would like to try something new, this was made for you!
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Vegetable Tofu recipe: Preparing the Vegetable Tofu recipe is easy! First, mix together the chilli, caraway, garlic powder, salt and water until the texture resembles sauce.
Heat up the oil in a pan, cook the diced onions and chopped red peppers in it. Add salt.
Then add chopped kale and cook while covering the pan for 2 minutes.
Squash the tofu with a fork into small pieces, then put next to the vegetables into the pan and cook for 2 minutes.
Then add the sauce to the tofu and stir rigorously.
Combine everything and serve.
Good luck in making the Vegetable Tofu! Enjoy!
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